Author Archives: 47questions

Challenges of Waiting and Creating

When we are trying to create something new in your life, patience is often the most difficult part. We are encouraged to “just do it” and follow “linear, logical” steps to achieve what we want. But creating is much more nuanced than that. And creating what is right for us requires us to listen toContinue reading “Challenges of Waiting and Creating”

Overwhelm Attacks

Overwhelmed with goals…Trapped and can’t find your way out…Feel like you will never accomplish anything…Don’t have time to sort it all out…. It’s time to regroup. Oh, but “YOU DON’T HAVE TIME!” – your confused brain screams at you over and over! This is the very time to STOP, LOOK and LISTEN and ASK forContinue reading “Overwhelm Attacks”

Decorating is Good for Your Mental Health

The idea of decorating your home to help restore unbalanced energy and bring prosperity and peace to a home or office is centuries old – Feng Shui. But you don’t need to follow the rules of Feng Shui or interior designers to create a haven for you and your family. Nor do you have toContinue reading “Decorating is Good for Your Mental Health”

Coaching and Your Health

Our health is very important and we will spend whatever money and time is necessary to look after our bodies. But one part of our body/health situation we tend to neglect is our mind and mental health. Our physical health is seriously affected by our mental health as many doctors now know. If we areContinue reading “Coaching and Your Health”

Why is Nature so Important?

One way to handle stress and reconnect with yourself is to experience nature. Nature has a natural calming affect and can reduce stress, anxiety and help you clear your mind. Nature has also been proven to contribute to a child’s capacity for creativity, problem solving, and emotional and intellectual development. The affect on adults isContinue reading “Why is Nature so Important?”